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About Yoga Indra Adelaide

Yoga Indra’s aim is to share the joy, peace and health giving benefits of yoga with as broad a range of people as possible.

Classes are friendly, welcoming and affordable.

The style of teaching is gentle and approachable, with an emphasis on students working at their individual capacity, to gain both enjoyment and benefit from their practice.

Yoga Indra’s principal teacher, Jane Miller, is an internationally accredited teacher.  Jane studied in the Sivananda tradition at Aarsh Yoga Vidya Peetham in Kerala, India, under the renowned Yogi, Bhooma Chaitanya.

Jane has been practicing yoga for over fifteen years and continues to develop her knowledge of the ancient practice of yoga as the science of living.

Jane has a gentle, friendly approach to teaching yoga, and aims to have every student to leave class feeling relaxed and rejuvenated.

What our students say

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Classes

We cater for beginners through to intermediate yoga practitioners.

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Health Benefits

Yoga exercises every part of the body and has a calming effect on the nervous system.

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FAQ’s

What do I wear? How often should I practice? Can I do yoga if I’m pregnant?

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Blog

Our latest news and musings on the lifestyle, culture and philosophy of the practice.

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1 Comment on "About"

  1. Uri February 15 2014 at 00:43 am Reply

    Greetings Jane,
    It has been such a pleasant delight to receive, read and learn from your first news letter. Seeing you in asanas are a good reference for our personal practice.I particularly enjoyed reading your personal story of how the name came to you, it gives meaning and creates connection which I love. Loved the links too, so much to learn and gain.
    Also, I had be wondering what Namaste meant
    Thank you, I am enjoying your classes, I will see you this Wednesday, and there’s no need to reply to this , I just wanted to share feedback.
    Enjoy your weekend, and the lovely coolness after the rain
    Uri Xxx

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