7 Great Reasons to do a Yoga Retreat
A yoga retreat is a great way to fully experience the power of yoga, and the impact it can have on both body and mind. A good yoga retreat should take you beyond your mat and offer you an experience of the broader practice of yoga – which you simply can’t get from a class […]
Yoga for a Balanced Life – 5 Principles for Well Being
Yoga is so much more than the postures we perform in class! I find it very difficult as a teacher to share the huge amount of wisdom that forms the basis for the practice that we know as yoga in the West. Yoga is both deeply spiritual and very practical. It’s an all-encompassing philosophy that […]
Honouring Indra Devi – The Mother of Western Yoga
Sitting on the cool black marble staircase of the Panmana Ashram towards the end of my teaching course, I began to contemplate establishing a teaching practice back in my home town of Adelaide. My thoughts wandered from the practical, such as where I could teach, to the philosophical, such as how I could integrate the […]
