7 Great Reasons to do a Yoga Retreat
A yoga retreat is a great way to fully experience the power of yoga, and the impact it can have on both body and mind. A good yoga retreat should take you beyond your mat and offer you an experience of the broader practice of yoga – which you simply can’t get from a class […]
5 Reasons to Make Yoga Your New Years Resolution
• Lose weight • Improve my health and fitness • De-stress • Create some ‘me-time’ • Learn something new. These are some of the most popular new years resolutions that people make. They’re also 5 great reasons to make yoga your new years resolution! 1. Lose Weight While some forms of yoga will have you sweating it out in […]
